Micro Iron Man – chipheadmike Style

I got a wild idea this morning. Pack up the clothes I’ll need for the week into my Battlbox backpack and walk 4 miles to work. Deposit the clothing and grab a shower. Return home using the bike I left there last week. Mission successful....

Bonking is for Reals

So, I’m minding my own business and reading up on nutrition as it relates to biking. Specifically, I was looking up calories burned while biking when I came across the term “bonking.” Stop laughing. It’s serious. Check out the story here.